Heart & Vascular

Expert advice about how to prevent, diagnose and treat adult and pediatric cardiovascular conditions

  • Yoga for Heart Health

    Yoga for Heart Health

    Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.

  • Can Owning a Pet Reduce Blood Pressure?

    Can Owning a Pet Reduce Blood Pressure?

    Learn how pets can help improve your health by lowering blood pressure, reducing cholesterol and boosting your mood.

  • 3 Ways to Lower Blood Pressure – Beyond Diet and Exercise

    3 Ways to Lower Blood Pressure – Beyond Diet and Exercise

    Other than a healthy diet and exercise, find out how to lower your blood pressure at any age.

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  • Quick Guide: Prevent & Reverse Artery Plaque Buildup

    Quick Guide: Prevent & Reverse Artery Plaque Buildup

    Learn how to prevent hypertension and heart attacks.

  • Going dairy-free: It may not be as hard as you thought

    Going dairy-free: It may not be as hard as you thought

    Learn how going dairy-free may help your heart and digestion. Try a chocolate banana ice cream recipe.

  • Can brushing your teeth help your heart?

    Can brushing your teeth help your heart?

    Learn about the connection between dental health and heart disease.

  • Is it stress, anxiety or panic?

    Is it stress, anxiety or panic?

    Get tips for managing the big feelings.

  • Show Mom Your Love: 5 Gift Ideas for Mother's Day

    Show Mom Your Love: 5 Gift Ideas for Mother's Day

    Check out these gift ideas for showing mom some love on her special day.

  • A proactive health guide for people 40+

    A proactive health guide for people 40+

    After you reach 40, it becomes more likely that the normal aging process will introduce new and perhaps surprising health concerns.

  • Heart Partners

    Heart Partners

    Adults with congenital heart disease fare better with continuous care from cardiac specialists.

  • Your sore feet may be warning you of heart disease

    Your sore feet may be warning you of heart disease

    The connection may not seem obvious, but pain in the legs or feet can be a sign of atherosclerosis, commonly known as hardening of the arteries

  • Breast is best for mom's heart health?

    Breast is best for mom's heart health?

    Research indicates that women who breastfeed may have a healthier cardiovascular system

  • Tiny and mighty

    Tiny and mighty

    Mobile imaging unit makes important heart tests more accessible for families like Elliott's.

  • Prime Time

    Prime Time

    New technology widens the window for doctors to successfully treat stroke.

  • Love your heart: How to get the most out of your heart medications

    Love your heart: How to get the most out of your heart medications

    Taking heart medications exactly as prescribed is an important aspect to keeping your heart healthy.

  • Heart transplant is perfect Valentine’s gift for young woman

    Heart transplant is perfect Valentine’s gift for young woman

    Dousedaicon transplant center helped patient through three open-heart surgeries and the process of getting a new heart.

  • Get a healthy heart on the run

    Get a healthy heart on the run

    7 ways to start a running program that will benefit your cardiac fitness.

  • Today is National Registered Dietitian Nutritionist Day: Meet one of our experts

    Today is National Registered Dietitian Nutritionist Day: Meet one of our experts

    Registered dietitians help individuals translate the science of nutrition into healthy living choices.

  • Nuclear cardiology: Why it’s important for your heart health

    Nuclear cardiology: Why it’s important for your heart health

    This noninvasive test is an accurate way to detect heart disease.

  • Get ready to run Bloomsday — or anywhere

    Get ready to run Bloomsday — or anywhere

    You know running is good for you, and the annual Lilac Bloomsday Run in Spokane is one of the most gratifying ways to run. With a little foresight, you can prepare yourself to enjoy the run.

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