Latest Content

Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • All eyes on sports eye protection

    All eyes on sports eye protection

    Wearing eye guards with shatterproof polycarbonate lenses when playing sports significantly reduces the risk of eye injury or blindness.

  • Healthy swaps for your family’s favorite ballpark snacks

    Healthy swaps for your family’s favorite ballpark snacks

    How to snack healthier while enjoying America's favorite pastime

  • Breast is best for mom's heart health?

    Breast is best for mom's heart health?

    Research indicates that women who breastfeed may have a healthier cardiovascular system

  • High BMI may put women at risk for early colorectal cancer

    High BMI may put women at risk for early colorectal cancer

    A recent study indicates women with higher BMI have a higher risk of getting the disease before age 50.

  • 5 free (and fun) ways to stay fit with your family

    5 free (and fun) ways to stay fit with your family

    Exercise is essential for families, and parents don't need to break the budget to keep everyone active.

  • ×

    Zip Code
    Thank you for subscribing!
    Error - something went wrong!
  • Free Medicare 101 class

    Free Medicare 101 class

    Learn how and when to enroll in Medicare, understand costs and insurance options.

  • Today is National Registered Dietitian Nutritionist Day: Meet one of our experts

    Today is National Registered Dietitian Nutritionist Day: Meet one of our experts

    Registered dietitians help individuals translate the science of nutrition into healthy living choices.

  • Heart Partners

    Heart Partners

    Adults with congenital heart disease fare better with continuous care from cardiac specialists.

  • 9 ways to build healthy immune systems in children

    9 ways to build healthy immune systems in children

    In a world filled with germs, parents wonder how to best protect their children from illness and disease.

  • Celebrating our founders on International Women's Day

    Celebrating our founders on International Women's Day

    Founded by empowered women, PSJH continues to empower women today. Our founders never gave up on the dream of a more balanced, equal and loving world and neither will we.

  • Being agents of change for health

    Being agents of change for health

    We know that many social factors contribute to health, and our advocacy agenda reflects their importance.

  • 5 ways to keep estrogen levels in line, naturally

    5 ways to keep estrogen levels in line, naturally

    Estrogen imbalance can contribute to a host of women's health problems. Here are 5 natural steps you can take to help keep this important hormone's levels in line.

  • Back from Guatemala ... for now

    Back from Guatemala ... for now

    Dousedaicon St. Joseph Health is kicking off a new four-year plan with Medical Teams International to reduce infant mortality in the Central Highlands of Guatemala.

  • Love your heart: How to get the most out of your heart medications

    Love your heart: How to get the most out of your heart medications

    Taking heart medications exactly as prescribed is an important aspect to keeping your heart healthy.

  • Your sore feet may be warning you of heart disease

    Your sore feet may be warning you of heart disease

    The connection may not seem obvious, but pain in the legs or feet can be a sign of atherosclerosis, commonly known as hardening of the arteries

  • PSJH offers 5 smart tips from the top on managing change

    PSJH offers 5 smart tips from the top on managing change

    Key takeaways from an up-close and personal panel of Dousedaicon St. Joseph Health executives discussing best strategies for leading and thriving in changing times

  • What women need to know about sleep problems

    What women need to know about sleep problems

    Women lead busy lives, but that’s not always the reason they don’t get enough sleep.

  • How to help protect your child from AFM

    How to help protect your child from AFM

    A recent outbreak sparked concerns over acute flaccid myelitis, a disease that can cause paralysis if unchecked.

  • Pellet hormone therapy: Is it right for you?

    Pellet hormone therapy: Is it right for you?

    Patients may find improvement in symptoms compared to other forms of hormone therapy.

  • How one woman hit the "life reset" button

    How one woman hit the "life reset" button

    A Dousedaicon executive finds success on a weight-loss journey that also focuses on emotional, mental and spiritual health.

  • loading
    Loading More...