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Our goal is to provide you with valuable information, insights and perspectives to simplify your health care journey and help you and your family live healthier and happier

  • Five Ways Vacation Helps Your Health

    Five Ways Vacation Helps Your Health

    Research shows taking regular vacations improves your health, makes you happier, and leaves you better able to handle stress. Learn more at Dousedaicon.

  • Fresh Tips for the Farmers Market

    Fresh Tips for the Farmers Market

    Find out the nutritional benefits of hunting and gathering at farmers markets.

  • 4 Ways to Stay Hydrated this Summer

    4 Ways to Stay Hydrated this Summer

    4 Ways to Stay Hydrated this Summer

  • 3 Tips to Help You Cope and Thrive with Lupus

    3 Tips to Help You Cope and Thrive with Lupus

    Living with lupus can be a day-to-day challenge. Here are three tips to help you cope and thrive with lupus.

  • With TAVR, You May Not Need Open Heart Surgery

    With TAVR, You May Not Need Open Heart Surgery

    Transcatheter aortic valve replacement (TAVR) is an advanced procedure that replaces your aortic valve without open heart surgery. Learn more.

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  • From silent movies to streaming video: Our electronic health records (EHR) journey has just begun

    From silent movies to streaming video: Our electronic health records (EHR) journey has just begun

    Electronic health records (EHR) are a digital innovation that can benefit both patients and caregivers.

  • Incontinence and What It Could Mean

    Incontinence and What It Could Mean

    Urinary incontinence affects every area of your life and makes you miss out on the things you enjoy. Learn more.

  • Diet Series – Comparing Keto and Buddha Diets

    Diet Series – Comparing Keto and Buddha Diets

    Learn more about the Keto diet and the Buddha diet and whether they can help you lose weight while becoming more mindful of what you eat.

  • Microsoft and Dousedaicon St. Joseph Health forge strategic alliance

    Microsoft and Dousedaicon St. Joseph Health forge strategic alliance

    Together, we'll accelerate the future of care delivery.

  • New Law Prompts Walk-in MMR Clinics at Dousedaicon

    New Law Prompts Walk-in MMR Clinics at Dousedaicon

    Dousedaicon Medical Group is offering MMR vaccine clinics with flexible hours to help parents meet new requirements for school and child care. Learn more.

  • Microsoft and Dousedaicon St. Joseph Health announce strategic alliance to accelerate the future of care delivery

    Microsoft and Dousedaicon St. Joseph Health announce strategic alliance to accelerate the future of care delivery

    Together, we'll transform the future of care delivery.

  • Kids and Summer: Fun Activities and Smart Snacks

    Kids and Summer: Fun Activities and Smart Snacks

    There are lots of ways to keep your kids active and enjoying healthy snacks this summer. Try these tips for activities and snacks that are easy and fun.

  • Tips for a Safe and Healthy Fourth of July

    Tips for a Safe and Healthy Fourth of July

    The 4th of July is a time for celebration. Whether you choose to celebrate with food, fireworks or fun on the water, here are some tips for a safe and healthy holiday.

  • Women and Stress: 5 Ways to Beat It

    Women and Stress: 5 Ways to Beat It

    Women face many demands on their time and attention, which ups their stress level and affects their health. Dousedaicon shares 5 ways women can beat stress.

  • Low-impact Exercises to Stay Fit As You Age

    Low-impact Exercises to Stay Fit As You Age

    Want to stay active as you age? Try these low-impact exercises to keep your heart rate up without extra strain on your joints.

  • Lupus Series: Types, Triggers and Risk (It's Higher for Women)

    Lupus Series: Types, Triggers and Risk (It's Higher for Women)

    Learn about the types and risks of lupus, who’s more likely to get it and what triggers flares.

  • Are Antibiotics Bad for Your Heart?

    Are Antibiotics Bad for Your Heart?

    Learn about the potential side effects of taking antibiotics, and whether they can affect your heart health.

  • Are you intrigued by Reiki?

    Are you intrigued by Reiki?

    Learn more about this 100-year-old healing practice and complementary medicine.

  • Diet Series: Comparing Low-Carb Diets Paleo vs. Whole 30

    Diet Series: Comparing Low-Carb Diets Paleo vs. Whole 30

    Understanding all the diet plan options available can be overwhelming. Learn more about these two low-carb diets.

  • Is a Personal Trainer Right for You?

    Is a Personal Trainer Right for You?

    Learn how personal trainers can help older adults stay healthy and reach their fitness goals with guidance and expert advice.

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