To Your Health Blogs

  • How a breast cancer diagnosis is made

    How a breast cancer diagnosis is made

    Radiology is the key to determining if a patient has breast cancer.

  • When should you have a cardiac stress test?

    When should you have a cardiac stress test?

    It may surprise you to learn that physicians don’t regard the cardiac stress test as routine.

  • How to help clear up your teen’s acne outbreak

    How to help clear up your teen’s acne outbreak

    Tips for teens struggling with acne, shared by dermatologist Dr. Barbara Fox.

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  • Know the signs of an enlarged heart

    Know the signs of an enlarged heart

    Cardiomyopathy, a condition when the heart muscles become rigid or enlarged, can lead to serious heart problems. Learn to recognize the symptoms.

  • Food comes first: The facts about dietary supplements

    Food comes first: The facts about dietary supplements

    Registered dietitian Jennifer Troupe discusses whether taking dietary supplements improves your health or simply wastes your money.

  • 8 ways to kick off a healthy 2019

    8 ways to kick off a healthy 2019

    The start of a new year is the perfect time to set goals you can keep for a healthier you.

  • Carbs aren't always the enemy: Here’s why you need to eat enough of them

    Carbs aren't always the enemy: Here’s why you need to eat enough of them

    A dietitian casts a critical eye on the low-carb craze.

  • Racket or paddle sports may offer greatest benefits

    Racket or paddle sports may offer greatest benefits

    While any form of exercise is good for you, team sports in general and racket sports in particular may do the most to extend your life.

  • How to get through your child's flu

    How to get through your child's flu

    This infographic offers helpful tips and to-dos for parents while their child is sick with the seasonal cold or flu.

  • Best of To Your Health 2018: Children's health

    Best of To Your Health 2018: Children's health

    We've gathered some of our best pediatric insights from the blog to share with you from the past year.

  • 10 essential ways to live your healthiest life

    10 essential ways to live your healthiest life

    The new year is just around the corner. It's an opportunity to reflect on your health habits and plan for preventive care and lifestyle changes with our helpful checklist.

  • Four Holiday (Emotional) Hazards and How to Combat them with Self-Love

    Four Holiday (Emotional) Hazards and How to Combat them with Self-Love

    Sarah Sapora, self-love and wellness advocate, talks about the four emotional holiday hazards and how to combat them with self-love.

  • Your healthy holiday checklist for the entire family

    Your healthy holiday checklist for the entire family

    These 12 tips can help make the holiday family gathering or reunion a healthy, enjoyable, and memorable occasion for everyone.

  • How to host a healthy holiday, featuring Express Care

    How to host a healthy holiday, featuring Express Care

    Follow these quick tips for a healthier holiday gathering. If symptoms show up to the party, Express Care can be your fastest way back to the festivities.

  • How to help prevent the flu (on top of the shot)

    How to help prevent the flu (on top of the shot)

    Practicing good hygiene and developing healthy habits, in addition to getting the flu shot, helps your body fend off the flu. Express Care is your fast path to treatment if you're seeing flu symptoms.

  • Keep your kids healthy this winter

    Keep your kids healthy this winter

    Follow these children's health guidelines and download the Circle app for parenting tips and tools as you prepare for winter holiday parties and celebrations.

  • Children's health checklist, powered by Circle

    Children's health checklist, powered by Circle

    The Circle by Dousedaicon app has answers, tools and resources to help keep your kids healthy year-round.

  • 8 actions women can take to maintain health through the holidays

    8 actions women can take to maintain health through the holidays

    Find out what steps women can take to be healthier during the holidays with this handy checklist.

  • Ask a dietitian: Should I eat a plant-based diet?

    Ask a dietitian: Should I eat a plant-based diet?

    Registered dietitian Jennifer Troupe shares her insights on the benefits of following a vegetarian or vegan diet, along with some resources to get started.

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  • Best of To Your Health 2018: Senior health

    Best of To Your Health 2018: Senior health

    We present some highlights of the To Your Health blog’s advice to seniors this year.

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