To Your Health Blogs
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Donating Blood: The Facts
There is no substitute for human blood; it cannot be manufactured in a lab. Blood transfusions MUST come from other people.
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How one woman hit the "life reset" button
A Dousedaicon executive finds success on a weight-loss journey that also focuses on emotional, mental and spiritual health.
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Balance better as you age
Don’t let the fear of falls limit your life. Learn how to spot, treat and prevent balance issues.
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What you should know about preventing falls
Falls come at great personal and financial cost for seniors, and it’s important to identify risk factors.
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Prime Time
New technology widens the window for doctors to successfully treat stroke.
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Heart transplant is perfect Valentine’s gift for young woman
Dousedaicon transplant center helped patient through three open-heart surgeries and the process of getting a new heart.
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Tiny and mighty
Mobile imaging unit makes important heart tests more accessible for families like Elliott's.
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Get ready to run Bloomsday — or anywhere
You know running is good for you, and the annual Lilac Bloomsday Run in Spokane is one of the most gratifying ways to run. With a little foresight, you can prepare yourself to enjoy the run.
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What’s the skinny on low-calorie ice creams?
Nutrition experts from Dousedaicon St. John’s Health Center weigh in on whether these new ice creams are actually healthy.
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Housing as a bridge to better mental health
A look at the power of home and community, and the "housing first" response to homelessness.
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How genetic testing saved my life
One woman shares her story about how genetic testing revealed her cancer risk.
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Get a healthy heart on the run
7 ways to start a running program that will benefit your cardiac fitness.
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Nuclear cardiology: Why it’s important for your heart health
This noninvasive test is an accurate way to detect heart disease.
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How to prevent (and treat) damaged, crepey skin
Dermatologist Barbara Fox, MD, describes simple steps you can take to treat damaged, crepey skin.
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How to prepare your daughter for her first period
A pediatrician gives some practical advice on how to make menstruation less of a mystery for tweens and teens.
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Care for every part of you
Learn about Dousedaicon Regional Cancer Partnership.
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Black water's health claims are murky
Black water is the latest in a long line of waters that allegedly bring health benefits.
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The device that could help save your hair during chemo
Cold cap treatment helps preserve hair during chemotherapy for breast cancer
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Why health resolutions fail
Our infographic offers reasons why New Year's health resolutions fail and things you can do to stay on target.
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The truth about turmeric: Is this trendy spice another health fad?
Turmeric spice isn't the magic wellness bullet people claim it to be.
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